Blog

Healthy Mouth, Healthy Heart
February 3rd, 2025
Healthy Mouth, Healthy Heart  February is American Heart Month, a time dedicated to raising awareness about heart health and ways to prevent cardiovascular disease. While a balanced diet and regular exercise are vital for a healthy heart, many people overlook the crucial role of oral health in cardiovascular wellness. Explore the surprising connection between your mouth and heart, and learn how diligent oral care can improve […]
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Dental Resolutions for a Brighter 2025
January 3rd, 2025
Dental Resolutions for a Brighter 2025  Are you ready to make 2025 the year of your healthiest smile? With tooth decay affecting 90% of adults, there is no better time to take charge of your oral health. By making a few simple yet impactful resolutions, you can enhance your overall wellness and achieve your smile goals. Start the New Year off right with our dental resolutions for a healthier, […]
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Smile - Saving Tips for the Holidays
December 3rd, 2024
Smile-Saving Tips for the Holidays  The holiday season is full of joy, family gatherings, and delicious food, but it can also put your oral health to the test. With travel, festive treats, and busy schedules, keeping up with dental care is not always easy. To help you protect your smile through it all, we have gathered simple, expert tips for […]
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Use Your Dental Benefits Before the Year Ends
November 3rd, 2024
Use Your Dental Benefits Before the Year Ends  Have you checked your dental benefits recently? As the year draws to a close, many people may not realize they are leaving valuable dental insurance benefits unused. Dental insurance typically operates on a calendar-year basis, meaning any benefits not used by December 31st  may be lost. If you have been putting off a dental visit, now is […]
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Harvest Your Best Smile
October 2nd, 2024
Harvest Your Best Smile  As the crisp air of autumn sets in and the leaves begin to fall, it's the perfect time to enjoy the season's harvest of delicious and nutritious foods. But did you know many fall favorites also offer benefits for your oral health? By choosing tooth-friendly seasonal cuisine, you can maintain a healthy smile while savoring the flavors of autumn. Read on to learn which foods […]
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Oral Care During Cold & Flu Season
September 3rd, 2024
Oral Care During Cold & Flu Season  It is that time of year again! Cold and flu season can be tough on your body, but did you know it can also impact oral health? Taking care of your mouth might not seem like a priority when you are sick. However, maintaining good oral hygiene is […]
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Is Gum Good for Oral Health?
August 1st, 2024
Is Gum Good for Oral Health?  Did you know that popping a piece of sugar-free gum in your mouth can do more than just freshen your breath? This simple habit offers surprising oral health benefits, from promoting fresh breath to enhancing dental hygiene. Let’s dive into the fascinating topic of chewing gum and discover how […]
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A Comprehensive Guide to Tongue Health
July 2nd, 2024
A Comprehensive Guide to Tongue Health    Your tongue is a crucial part of your oral anatomy, helping you chew, swallow, and taste. Furthermore, it is a window into your health status. Changes to your tongue's appearance can signal various health issues, from vitamin deficiencies to oral cancer. Read on to learn about the characteristics […]
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Understanding Bruxism and Its Effects
June 3rd, 2024
Understanding Bruxism and Its Effects  Millions of people worldwide are affected by bruxism, which causes involuntary teeth grinding or clenching. This condition poses significant risks to not only your smile but also your overall well-being. In this blog, we will explore the causes of bruxism, common signs and symptoms, potential complications, and effective treatments to […]
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Hours

Monday: 9am to 7pm
Tuesday: 8am to 7pm
Wednesday: 8am to 7pm
Thursday: 8am to 6pm
Friday: 8am to 2pm
Saturday: 8am to 2pm
the harmony dental group
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